CBD Oil Dosage for Anxiety, Sleep, Diabetes [ Dosage Calculator, How To Take]

There is no standard CBD oil dosage for everyone because this depends on several factors. In this page, we will share with you the recommended CBD oil dosage for anxiety, seizure, pain and more.

Are you wondering what’s the best CBD dosage? Is there a universal CBD dosage for everyone?

Every person has different recommended CBD dosages because these depend on several factors like your age, weight, the strength of your CBD oil, the severity of your condition and more.

If you are having a hard time with your CBD dosage, you are just on the right page. I’ll be sharing with you tips to measure the right dosage regardless if you are using CBD oil, tincture, or vape oil. Also, here you will learn how to take CBD oil in various ways.

Are you ready? Then, let’s get started!

How to Take CBD Oil

Do you know that there are many ways to take CBD oil? Yes, CBD oil is versatile and you will not run out of options on how to use it.

Here’s a list of how to take CBD oil.

1. Inhalation

Inhaling CBD oil is one of the fastest ways to feel CBD effects since, in this way, it goes straight into your lungs and bloodstream. Smoking CBD oil can be achieved using an oil rig which is similar to a water pipe

This works by heating the nail (the chamber where the CBD oil is) which produces smoke that you can inhale. Another way to smoke CBD is by rolling a joint of high CBD marijuana. However, by doing so, you might consume THC too, which has psychoactive effects.

Another alternative way to inhale CBD oil is through CBD vape juice. Vaping is a great alternative to smoking if you want to enjoy the maximum effect without the harsh feel of smoke in your throat and lungs.

2. Chew and swallow

The most enjoyable way to get your daily CBD is by ingesting it. Yes, you can chew and swallow it through CBD edibles.

CBD edibles are food products that have been infused with CBD like CBD gummies. There are also bakeshops that produce cakes and coffees with CBDs, so you can certainly swallow and chew this.

3. Hold under your tongue

One of the most popular methods of taking CBD oil is to put a few drops under the tongue and hold it between 60 to 90 seconds to allow the natural chemicals to be absorbed. The sublingual method of taking CBD offers fast results.

4. Mix with your favorite food or drink

If you want a seamless way to add CBD into your daily life, good news, you can easily add this into your favorite foods or drinks.

Adding CBD to your already-prepared healthy foods is not just an easy way to take CBD all, it may also improve how well the CBD is absorbed.

Fatty acids found in foods can serve as carriers for cannabinoids like CBD. You can add CBD oil to your:
• Smoothies
• Acai bowls
• Coffee
• Salads
• Oatmeal
• Ice cream
• Curries

Through this method, you can turn almost any food to be CBD edible.

5. Rub CBD oil on your skin

Aside from inhaling and ingesting, you can actually apply CBD products into your skin. There are CBD creams, lotions and salves that you can use to apply CBD topically.

In this method, the CBD is absorbed into the skin, so they can interact with cells near the surface without entering the bloodstream. The balancing properties of CBD topicals offer more focused nourishment and natural relief. CBD oil contains fatty acids, proteins, vitamins and nutrients that play a vital role for your skin.

This method is best for sore muscles, migraines and skin conditions like acne. You can apply CBD topicals directly to any sore areas back, neck or feet.

6. Use it to wash and condition your hair

Maybe, you haven’t heard this very well, but you can actually use CBD oil to wash and condition your locks. There are hemp CBD oil shampoos and conditioners that naturally clean and strengthen the health of your hair and scalp.

These innovative CBD hair products feature a blend of Hemp CBD Complex and steam-distilled botanicals with a list of essential nutrients that nourishes and protects your hair from the damage caused by free radicals and environmental exposure.

CBD Oil Dosage

CBD dosage depends on several factors. Before I share the recommended dosages for different conditions, I’ll give you an overview of how complex it is to determine a CBD oil dosage. Here are the things that you need to consider.

Concentration. The concentration or strength refers to the total amount of CBD in the product. Usually, concentration is measured in mg. This is different from the dosage, which indicates the amount of CBD per serving.

For instance, a bottle of CBD tincture has a concentration of 1,500mg and contains 30ml of tincture with 1ml as the standard serving size. This means that 1ml serving will contain approximately 50mg of CBD. The consumer is not ingesting 1500mg with each dosage.

Body weight. Your weight is another important factor when determining the best CBD dosage for you. In general, heavier people need higher doses while lighter people will also need a lower dose.

Desired effects. Your condition determines what you want to achieve when using CBD and this affect your dosage too. For example, if you are experiencing chronic pain or severe anxiety you may need a higher dose to alleviate the symptoms. However, if you are only experiencing a milder condition, then a lower dose is recommended.

Tolerance. Over time consumers tend to develop tolerance from taking CBD and this can result in reduced effects from the same dosage. So, higher doses may be needed to achieve the desired results.

Now that you already know the different things that you have to consider to determine the CBD oil dosage, it’s time that we move on to the next part. What’s the recommended dosage for anxiety, insomnia, diabetes or cancer? Can’t wait? Don’t worry because you’ll find the answer below.

CBD Oil Dosage for Anxiety

There isn’t a hard and fast rule when it comes to CBD oil for anxiety . However, most people recommend that you start with .50ml (about 1/2 dropper) CBD oil under the tongue and held between 15 and 30 seconds before bedtime.

You can increase the amount slightly each day until you reach the regular amount according to your age and size, which seems to be about 0.9ml or 9 drops 1 to 3 times a day.

CBD Oil Dosage for Sleep

If you are suffering from insomnia, then CBD oil is a great alternative from over the counter medicines. The recommended CBD oil dosage for insomnia is between 40mg to 160mg of CBD. This should be taken orally.

Meanwhile, some take 1-2ml of CBD oil a day for sleep disorders. It’s always best if you start from a low dosage and work your way up. Here’s a list of the best CBD oil for sleep.

CBD Oil Dosage for Diabetes

CBD oil reportedly works for type 1 and 2 diabetes. However, the best CBD dosage differs from each person according to his immune system and interaction between the compounds.

To give you an idea, most people with diabetes take between 20 to 25mg of CBD daily. Those with a mild case of type 2 diabetes take 40mg to 50mg CBD a day. Meanwhile, those with severe cases take 100mg to 150mg of CBD.

However, consider that not all people react the same way. Start with low doses and continue monitoring your glucose level to assess the effect of the oil on your condition. Here’s a list of the best CBD oil for diabetes.

CBD Oil Dosage for Seizures and Epilepsy

For those taking CBD oil for seizures, you will need to get 1,500mg or 3,000mg CBD oil in a 30ml bottle. CBD oil dosage for seizures in adults is 4-5 drops 3 times a day the CBD oil’s strength is 1,500mg. Meanwhile, you will only need to take 2-3 drops 3 times a day if your CBD oil’s strength is 3,000mg.

Children and adults have different CBD oil dosage for seizure because age is one of the patients’ characteristics that has to be considered for the dosage. Their weight and the type of medications they are taking are also considered. For instance, the CBD oil dosage for child weighing over 50kg is similar to the recommended low dose for adults. Please check out the guide on CBD for epilepsy and seizure .

CBD Oil Dosage for Pain

Just like the other health conditions, CBD oil dosage for pain depends on a number of factors, but you can start with 5mg. This is an appropriate dosage that allows you to gauge systematically where you should go from there.

Meanwhile, many patients found their “sweet spot“ somewhere between 10 to 20mg taken 1 to 2 times a day or up to 3 times a day when the pain is extremely severe. Check out the best CBD oil for pain management.

CBD Oil Dosage for Dementia

For dementia including Alzheimer’s disease, the recommended dosage is 3 to 5mg of CBD oil per pound of body weight daily. If you weigh 150 lbs, that would be 450 to 750mg daily.

CBD Oil Dosage for Autism

Kids and adults have different dosages for autism. For kids, a good starting point is 0.5mg CBD per pound of body weight and split it across 3 doses per day. This can be increased under medical supervision and depending on the therapeutic need.

For adults, the dose of CBD for 140-pound is 1.2 to 1.8ml of oil per day to yield a daily dose of 60-90mg. The daily advanced label suggests taking .6ml, 2 to 3 times a day which provides 30mg of CBD per dose. Here is a list of the best CBD oil for autism.

CBD Oil Dosage for Migraines

There are no formal guidelines for proper dosing for a migraine but many recommend 2.5 and 20mg per day. If you are new to CBD oil, you should start with the smallest dosage possible and gradually work your way up to the full recommended dose.

CBD Oil Dosage for Cancer

For those who are taking CBD oil for cancer, it is recommended that ingest three doses of CBD oil per day. You can double the dose after a week.

The dose should be doubled every four days until 1g or 1ml per day is ingested. One gram of oil weighed out will be about the same as 1ml of oil in an oral syringe.

Most of the people get to the point where they can ingest 1g per day in about 30 to 35 days. Once ingesting 1g of oil per day is achieved, the dosage should continue at the rate until the cancer is gone. However, some increase their daily doses to 2g or more.

CBD Oil Dosage for Arthritis

The standard CBD oil dosage for arthritis is to start with a low dose between 5 to 10mg. You can increment this until you reach the desired relief you are seeking.

CBD Oil Dosage for Dogs

Just like humans, there are recommended dosage for your pets. If you are wondering what’s the best CBD dosage for your dog, you can visit our CBD oil for dogs review page.

CBD Oil Dosage for Cats

Your feline pets’ CBD oil dosage also depends on their weight. You can check our CBD oil for cats review to see the answer to this question.

CBD Oil Dosage Calculator

If you need help in determining the dosage, you can use a CBD dosage calculator. CBD calculators are the easiest way to monitor your CBD dosages. In this way, you don’t have to wonder how much CBD to take.

Usually, this type of calculators asks for the size of the CBD bottle you purchased (in ml), total mg of CBD per bottle, and your weight. Others will also ask for your illness and its severity.

Then it will give you the following:

• The suggested minimum, average and maximum dose
• How much CBD is in a single drop and how many drops you’ll need for the above doses.
• The concentration of your CBD bottle and how many drops your bottle has in total

🌿 If you need a CBD calculator, you may check these out:

VitaLeaf Naturals
CBD Dosage Calculator
Honest Marijuana


There are various ways to take CBD oil. You can use it sublingually, inhale it, ingest it or apply it topically. However, finding the best dosage can be tricky as there are are a lot of factors to consider like the age, weight, strength of the CBD oil, your condition, its severity and more.

🌿 We hope that the dosages we listed above will help you get started with CBD oil. We tried to exhaust all conditions and provide different dosages for those illnesses. If you wish to learn more about CBD oil, its benefits and more, check out our homepage.


  • cbdforsure.com/best-cbd-oil-for-diabetes/
  • vitaleafnaturals.com/pages/cbd-oil-drops-dosage-calculator
  • usa.inquirer.net/28076/how-to-use-cbd-oil-finding-your-proper-dose
  • cureyourowncancer.org/dosage.html
  • cbdcentral.com/how-to-take-cbd-oil/
  • cbdschool.com/how-to-use-cbd-for-arthritis/
  • medicalmarijuanainc.com/how-to-take-cbd-oil-7-easy-ways-get-started/


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